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Contact

To contact the school, please telephone 01691 830621 or email admin@brynoffa.shropshire.sch.uk

Mindfulness and Breathing Activities

Guided Meditation

EYFS

KS1

KS2

Mindfulness Activities

Sensory Bottle

Doodling

Homemade Play dough

Mindful Eat Taste Test

Breathing Exercises

Belly Breathing

Five Finger Breathing

Rainbow Breath

Body Scan

Growth Mindset